Ashiatsu is great for people who love deep tissue work although dislike the pointedness that can come from the use of elbows and forearms. Bars are installed above the table so that the massage therapist can use them for balance as they use their feet to give a deep, broad pressure to relieve muscle tension.

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Benefits of this type of massage are as follows:

*Deep tissue without discomfort

*Elongates muscles

*Frees up bundled nerves

*Improves posture and decreases pain